{"id":240882,"date":"2023-11-23T14:51:06","date_gmt":"2023-11-23T19:51:06","guid":{"rendered":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/community-activities-taekwondo-integral-development-of-the-athletes"},"modified":"2023-11-23T14:51:06","modified_gmt":"2023-11-23T19:51:06","slug":"community-activities-taekwondo-integral-development-of-the-athletes","status":"publish","type":"post","link":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/community-activities-taekwondo-integral-development-of-the-athletes","title":{"rendered":"Community Activities – Taekwondo, Integral Development of the Athletes"},"content":{"rendered":"

Taekwondo is a discipline that allows the integral development of the athletes who practice it. In addition to being physically demanding, it has a component that transcends body development, connecting with the deepest part of each individual. The group of Rochester College Taekwondo athletes has been working on their development in three fields.<\/p>\n

Mind: In the development of the program, the athletes have been confronting their inner fears, overcoming challenges in each class and creating a mindset of always striving to achieve what you want, (fifth principle of Taekwondo- indomitable spirit). At the beginning they feel that what is new and different is difficult, but in the step by step methodology they learn and achieve their goals. Through this work they develop mental strength.<\/p>\n

Spirit: Assertive communication, learning to control and express their feelings in a healthy way (fourth Taekwondo principle – self-control), maintaining a healthy relationship with their environment, school, classmates, family, teachers, is essential in the development of this practice and one of the main requirements and learning in their participation in it.\u00a0<\/p>\n

Physical: Through the methodology of learning martial figures and combat techniques, they structure their body improving their physical abilities. In this training time we have worked on coordination and strength.Each grade or belt performs their increasingly advanced techniques according to the color of their level, maintaining the principle of the institution that ensures that every student can be successful.\u00a0<\/p>\n

We are very proud of the progress we have seen in our athletes and we are sure that this year they will achieve many more accomplishments.<\/p>\n

\"\"<\/picture><\/figure>\n
\"\"<\/picture><\/figure>\n

Dalio Cervera
Taekwondo Teacher<\/strong><\/p>\n

Laura Castellanos
Community Activities\u00a0Curricular Coordinator<\/strong><\/p>\n

—————————————————————————————————-<\/p>\n

El Taekwondo es una disciplina que permite el desarrollo integral de los deportistas que la practican. Adem\u00e1s de ser demandante f\u00edsicamente, tiene un componente que trasciende el desarrollo corporal, conectando con lo m\u00e1s profundo de cada individuo. El grupo de los deportistas del Colegio Rochester de Taekwondo ha estado trabajando en su desarrollo en tres campos.<\/em><\/p>\n

Mente: En el desarrollo del programa, los deportistas han confrontado sus miedos interiores, superando los retos en cada clase y creando una mentalidad de siempre luchar por lograr lo que se quiere, (quinto principio de Taekwondo- esp\u00edritu indomable). Al inicio sienten que aquello nuevo y diferente es dif\u00edcil, pero en el paso a paso de la metodolog\u00eda van aprendiendo y logrando las metas. Por medio de este trabajo desarrollan fortaleza mental.<\/em><\/p>\n

Esp\u00edritu: La comunicaci\u00f3n asertiva, aprender a controlar y expresar sanamente sus sentimientos (cuarto principio Taekwondo – autocontrol), manteniendo una sana relaci\u00f3n con su entorno, colegio, compa\u00f1eros, familia, docentes, es imprescindible en el desarrollo de esta pr\u00e1ctica y uno de los principales requisitos y aprendizajes en la participaci\u00f3n en la misma.\u00a0<\/em><\/p>\n

F\u00edsico: Mediante la metodolog\u00eda de aprendizaje de figuras marciales y t\u00e9cnicas de combate estructuran su cuerpo mejorando las capacidades f\u00edsicas. En este tiempo de entrenamiento hemos trabajado coordinaci\u00f3n y fuerza. Cada grado o cintur\u00f3n realiza sus t\u00e9cnicas cada vez m\u00e1s avanzadas de acuerdo al color de su nivel, manteniendo el principio de la instituci\u00f3n que asegura que todo estudiante puede ser exitoso.\u00a0<\/em><\/p>\n

Nos sentimos muy orgullosos del progreso que hemos visto en nuestros deportistas y estamos seguros de que este a\u00f1o lograr\u00e1n muchos m\u00e1s logros.\u00a0<\/em><\/p>\n

Dalio Cervera
Profesor de Taekwondo<\/strong><\/em><\/p>\n

Laura Castellanos
Coordinadora Curricular de Actividades Comunitarias<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Taekwondo is a discipline that allows the integral development of the athletes who practice it. In addition to being physically demanding, it has a component that transcends body development, connecting with the deepest part of each individual. The group of Rochester College Taekwondo athletes has been working on their development in three fields. Mind: In […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[73],"tags":[58,57],"_links":{"self":[{"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/posts\/240882"}],"collection":[{"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/comments?post=240882"}],"version-history":[{"count":0,"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/posts\/240882\/revisions"}],"wp:attachment":[{"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/media?parent=240882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/categories?post=240882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rochesterapps.com\/rochestereduco\/lions-honor\/wp-json\/wp\/v2\/tags?post=240882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}